Visit at a Glance

• Seamless scheduling

• Bottled water available for refills

• Street or driveway parking

• Front-door entry

Where to Find Us

• Address: 1 Sunray Ave, located in the Lambeth neighborhood of London, ON.

• Parking: Free street parking on Sunray Ave or in the driveway

• Entry: Please use the front door

What to Bring/Wear

Bring a water bottle—I’ll have bottled water available. Socks or bare feet are both fine; wear comfortable, form-fitting clothing (avoid zippers or bulky pockets).

Intake & Policies

• Intake: I’ll email your first-visit details and a short intake/waiver—complete it in advance to save time, or on arrival.

• Cancellation & rescheduling: up to 24 hours in advance.

• Questions? Use the contact form or email niki@nikicarrpilates.com.

What to Expect

You’ll always have options. If anything feels off or too much, we adjust on the spot. I’m here to stretch your comfort zone—never blow it up.

Studio Note (Bruce)

 I do have a dog, Bruce, who is very sweet but can be intimidating to some. Let me know your comfort level before your session and I’ll gladly accommodate.

Have more questions? Check out our FAQ’s